Monday, August 27, 2007
End of week 12
Well I have finally completed the elusive 3 month mark. It should be no surprise to those of you who knew I was going backpacking in the mountains of Wyoming that I lost a few pounds. In the 3 days we spent in the mountains I walked an estimated 20 miles. For me that is a lot, especially uphill, in rocky terrain and at 10,000 feet of elevation compared to my normal 700 feet. I did pretty well all things considered. The first day I was fine. The second day I was walking all over the several different lakes without a backpack and for some reason thought I was going to die. I simply had no energy. Then the hike out was not to bad. I caught 8 fish. The fishing wasn't bad, they were just smaller then we would have preferred. But it was real nice to get back up in the mountains. It was a beautiful place and the weather was great, except for our first night up there, where I was told the temperature got down to 20 degrees. I had left my socks outside the tent that evening and in the morning the socks were able to stand up by themselves. I was sleeping in my sister Emma's sleeping bag, so it wasn't big enough for me so the first night was kind of cold. Other than that we saw some deer, but no bears or elk or moose. It was a fun trip but very tiring. It is good to be back home with the wife and kiddo. So I lost 5.4 lb's this past week bringing my 12 week total to 37.4 lb's lost. I am pleased with the results and progress at this point. It is nice to have the clothes fitting better these days. Well school starts today and I am off to buy my books. I will get pictures of me up today and hopefully some of Ayden and the mountains. It just depends on how quick I can get Travis to send me the pictures he took. Take care.
Monday, August 20, 2007
End of week 11
Well to much partying for me this week. I gained 1.8 lb's this week. So i have lost exactly 32 lb's through 11 weeks. As I was mentioning to someone the other day, this way of eating is a lifetime effort for me. It is not something I am doing for a temporary period of time until I loose the weight I am trying to loose. I realize this is a life long pursuit and that it has to be for me. I weigh 244.6 lb's. I played some basketball the other day with some of my brothers, I suck. I am currently burnt, lacerated on my arm (my arm looks like I had a fight with X-Men's Wolverine), lacerated on my leg, cut on my thumb, a jammed thumb and muscle soreness everywhere. I am getting old and it really sucks.
I am going on my fishing trip with my dad and travis this coming weekend. It is going to be a ton of walking for me and hopefully in the process I will loose some good weight. I am looking forward to getting to the mountains.
Ayden is doing wonderfully. She is such a joy to me, she can always make me smile when she smiles or stares at me which she often does. Even though life can be frustrating to me at times and difficult when I am at home with Tina and Ayden everything is good. I suspect that when i weigh in next monday I will be about 4 lb's lighter than I was today. Probably closer to 240. We will see. Take care.
I am going on my fishing trip with my dad and travis this coming weekend. It is going to be a ton of walking for me and hopefully in the process I will loose some good weight. I am looking forward to getting to the mountains.
Ayden is doing wonderfully. She is such a joy to me, she can always make me smile when she smiles or stares at me which she often does. Even though life can be frustrating to me at times and difficult when I am at home with Tina and Ayden everything is good. I suspect that when i weigh in next monday I will be about 4 lb's lighter than I was today. Probably closer to 240. We will see. Take care.
Monday, August 13, 2007
End of week 10
Well I have completed week 10 now. I weighed in this morning at 242.8 lb's. So I lost 3.8 lb's this past week and a total of 33.8 lbs in 10 weeks. I am pleased with my progress and know that it is only a matter of time before I loose all the weight I set out to loose. My eating patterns are set and habit now, they are not going to change. I am up against a deadline at work so I cant type much right now. But everything is good. I will write more next week when stuff at work slows down. And there will be more pictures up next week.
I heard my sister Sarah was in the Hospital. Sarah when you read this blog I hope you are doing better. Take care
I heard my sister Sarah was in the Hospital. Sarah when you read this blog I hope you are doing better. Take care
Monday, August 6, 2007
End of week 9
Well another week has come and gone. My pursuit of looking like a Greek God is still ongoing. I have some work to do but I am making progress. I believe I came into this week weighing 247.7 lb's. When I weighed in this morning I weighed in at 246.6 lb's. So a weight loss of 1.1 lb's. Which is below the weekly goal but is progress. I think that amount of weight loss dawns in comparison to how many inches I am loosing of my waist. My suit pants this week have never been looser. I have gone from using the very last belt loop on my belt to now using the 4th from the last. So I know I have lost considerable inches. I am feeling good having lost a total of exactly 30 lb's in 9 weeks.
We had a great visit with Asher over the 5 weeks he was here. He is a sweet boy with a kind heart. I so much want him to be a good person and make good decisions in his life.
We got the pleasure of blessing Ayden in church yesterday. It was a special day, the family that was able to come was there. We wish everyone could have made it but certainly the distance is rather prohibitive for many of you. But it was a special day. She looked so beautiful in her little dress. There will pictures up tonight of her in that dress in the photo album. She really has been a blessing in our lives. She has the cutest little smile which just melts my heart and cheers me up when I am down.
I really struggle in this world. It seems the world revolves around business and I could not be a worse fit for business and corporations. Let me list the top 10 reasons why I can never succeed in business.
1)I don't like other people telling me what to do if I deem them to be unqualified to do so.
2)I hate the policies companies use that don't make sense from any standpoint.
3)Instead of paying people what they are worth they pay them as little as they can get away with.
4)They are close minded. They have no desire to listen to what their employees have to say.
5)They don't like to be questioned or second guessed.
6)They do not hold themselves accountable for their own stupid decisions.
7)Managers fire their employees to protect their own jobs, even if those employees are capable.
8)Companies promote butt kissers who are incompetent.
9)They fire good workers who perhaps struggle on some projects instead of moving them to a place where they can excel again. (My company fired 5 people today. All working on a huge project. They were good at their jobs which is why they were put on the project in the first place. They will loose all of their stock options they have been sitting on for years. They had been putting in 12 hour days and this is what they have to show for it.)
10)It is all about the bottom line and the stock price. Little else matters. Don't ever buy that they care about you or your family. The minute you couldn't produce you would be out the door regardless of circumstance or reason.
11)I wont treat anyone different than I treat anyone else. In other words the COO I treat the same as my friends. The President of the company gets the same treatment from me. I am not going to throw him a party, email him when he is sick or kiss his behind, unless I would do that to everyone else. They are no more important to me than anyone else. They will get no more respect from me than does anyone else. Respect and Trust have to be earned from me. They don't get it based on title or status.
Those are just a few of my thoughts. I will never advance in business. As you can imagine my views in business are not appreciated. Anyway I hope you are all doing well. I struggle everyday with my career. I truly dislike what I do professionally, but am very blessed to have a wonderful family outside of my career.
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